LR HomeSearch LRAdmissionsAcademicsAthleticsAlumniStudent LifeAdministrationLibraryAbout LR

Giving to LRParentsEvent ServicesNews & EventsContactLR DirectoryVisitorsLR Site Map

Welcome to the School of

Health, Exercise, and Sport Science (HES)

 

HLSS HomeAcademic ProgramsAthletic Training

Health & Exercise ScienceK-12 Physical EducationSports Management

Prospective Students

Current Students

Contact InformationCoursesPAWS Club

Wellness Program

Senior Fitness Program

McCrorie Fitness Center

Shuford Pool

Check Your LR E-mail

Blackboard

HLSS Faculty & Staff

LR Faculty & Staff

 

 

McCrorie Fitness Center

 

Abdominals

 

Seated Crunch

 

 
Starting Position   Ending Position

 

 

Chair Leg Raises

 

 
Starting Position   Ending Position

 

 

 

 

 

 

 

 

 

 

Copyright © Lenoir-Rhyne University, 625 7th Avenue NE, Hickory, North Carolina 28601 USA • (828) 328-1741