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Welcome to the School of

Health, Exercise, and Sport Science (HES)

 

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Blackboard

HLSS Faculty & Staff

LR Faculty & Staff

 

 

McCrorie Fitness Center

 

Chest

 

Barbell Chest Press

 

Starting Position

 

Ending Position


 

Dumbbell Chest Press

 

 
Starting Position   Ending Position

 

 

Ending Position

 

Dumbbell Chest Flys

 

 
Starting Position   Ending Position

 

Ending Position

 

 

 

 

 

 

 

 

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