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Welcome to the School of

Health, Exercise, and Sport Science (HES)

 

HLSS HomeAcademic ProgramsAthletic Training

Health & Exercise ScienceK-12 Physical EducationSports Management

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McCrorie Fitness Center

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Blackboard

HLSS Faculty & Staff

LR Faculty & Staff

 

 

McCrorie Fitness Center

 

Lower Back

 

Low-Back Seated Extensions

 

 
Starting Position   Ending Position

 

 


 

Line up your hip with the axis of rotation (pivot-point) of the machine.

 

 

 

 

 

 

 

 

 

 

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