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Welcome to the School of

Health, Exercise, and Sport Science (HES)

 

HLSS HomeAcademic ProgramsAthletic Training

Health & Exercise ScienceK-12 Physical EducationSports Management

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Wellness Program

Senior Fitness Program

McCrorie Fitness Center

Shuford Pool

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Blackboard

HLSS Faculty & Staff

LR Faculty & Staff

 

 

McCrorie Fitness Center

 

Upper Back

 

Lat Pull-Down (Machine-Assisted Counterbalance)

 

 
Starting Position   Ending Position

 

 

 
Starting Position   Ending Position


 

Hand-Grips Variations

 

  

Wide Grip   Narrow Grip

 

 

 

Traditional Lat Pull-down

 

 
Starting Position   Ending Position

 

 

 

 

 

 

 

 

 

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